Fry or griddle

Remove rind and cook slowly, not too fierce, until browned on both sides (about 5 minutes on a thin piece and 8 minutes on a thick chop or steak) Pork has to be cooked through and a meat thermometer is a very handy utensil to have around the kitchen (for pork you want the internal meat temperature to be over 70˚c 158˚f+)

Grilling Pork

Place under a hot grill for about 10 minutes each side until golden brown and the flesh is firm but not dry. Pork has to be cooked through and a meat thermometer is an invaluable utensil to have around the kitchen (for pork you want the internal meat temperature to be over 70˚c 158˚f+)

Stew ( on top of the hob)

Brown meat off and add vegetables (root vegetables celeriac, onions and carrots.

Sweet things go well with pork such as pineapple, apple,fruits etc.
Then add stock, wine, herbs, bay leaves and cover. Cook slowly on the hob on a low heat until tender. Just before serving thicken with corn flour or flour.

Barbecue

The temperature of a barbecue is crucial-too hot and the food could burn –too cool and it could result in raw, under cooked meat.

Pork has to be cooked through, and a meat thermometer is a very handy utensil to have around the barbecue (for pork you want the internal meat temperature to be over 70˚c 158˚f+)

Roasting

Preheat the oven to 240C/gas 9. Roast the pork at this temperature for 20 minutes, and then reduce the heat to 180C/gas 4 for the remainder of the cooking time, between 20 and 30 minutes per 450gPork has to be cooked through and a meat thermometer is a very handy utensil to have around the kitchen (for pork you want the internal meat temperature to be over 70 ̊c 158̊f+)

Braising (in the oven)

Brown meat and add root vegetables (celery, onions, carrots etc) Pork marries well with fruit-such as Apple, Pineapple etc. Then add stock, wine,herbs,bay leaves,and cover. Cook slowly on the hob on a low heat until tender