Five Reasons you should be enjoying our New Otter Valley Organic Duck

Godfreys Whole Otter Valley Organic Ducks are richly flavoured - dark, plump and seriously succulent - with a flavour second to none.

An intense rich flavour

Our wonderfully succulent, Organic Ducks are fed on a natural diet to yield tender dark Meat with an intense rich flavour.

Irresistible golden crispness

Dry plucked and expertly hung - to provide that essential layer of fat underneath the skin that keeps the meat beneath succulent - and helps the skin above roast to that famous irresistible golden crispness

But there is much more than just a sublime eating experience to our Otter Valley Organic Ducks

Organic rearing refers to Ducks raised according to strict Organic farming standards, prioritizing animal welfare, natural diets, and the absence of synthetic chemicals. 

Key Characteristics of Organic Duck

• Diet and Feeding: Ducks are fed a 100% certified organic diet free from genetically modified organisms (GMOs). The use of growth enhancers or hormones is strictly prohibited.

• High Welfare Standards: Organic Ducks are raised in free-range environments with access to outdoor pastures and water for swimming, dabbling, and preening. Techniques like force-feeding are forbidden.

• No Routine Antibiotics: Antibiotics are not used routinely; they are only permitted for treating sick animals under strict veterinary supervision, and the use of synthetic pesticides on their grazing land is restricted.

• Slower Growth: These birds are often "slow-grown" to reach maturity naturally, which is believed to result in more succulent meat with a deeper, more robust flavour. 

Nutritional and Culinary Profile

• Flavour and Texture: Known for rich, dark meat and a thick layer of fat that renders down during cooking to create exceptionally crispy skin.

• Nutrient Dense: Duck is a lean poultry option that is high in iron, copper, and essential vitamins like B12 and B2.

That’s the technical bit out of the way - now the five - maybe surprising reasons - you should be enjoying Godfreys Otter Valley Organic Ducks

Five Health Benefits of Duck Meat

If you are like many health-conscious customers, you are probably sometimes tired of turning to Chicken over and over again as a source of lean Protein.

There are a lot of misconceptions about other Meats that can fit into a healthy diet, so you may find yourself choosing Chicken when you are really craving some variety. 

To spice up your diet and rescue your taste buds, try Organic Duck. Although Duck often gets a bad rap for being high-fat or unhealthy, closer examination of Duck’s nutritional value shows it is packed with health benefits that make it a great addition to your weekly meal plans.


Here are just five reasons why Organic Duck can deliver the health benefits you are looking for: 

Duck is lean like Chicken

Farm-raised Pekin Duck Meat is lower in fat than many other proteins. In fact, Duck Meat has less than half the fat of many Cuts of Beef and Pork. And a 3-ounce boneless, skinless Duck Breast is leaner than a 3-ounce portion of boneless, Skinless Chicken Breast. 

Want to enjoy Duck’s crispy skin but also keep your nutrition on point? By properly cooking Duck and scoring the skin, you can eliminate 70% of the fat. Keep in mind that Duck is lower in saturated fat than many other Proteins, allowing you to stay on track if you are concerned about your blood cholesterol levels. 

Duck can have fewer calories than other Poultry

Although Duck meat has rich flavour that other Poultry, it has fewer calories than Chicken or Turkey Breast when served without the skin. So, substituting Duck for Chicken in your favourite recipes is a no brainer if you are counting calories.

Duck is high in Iron

If you are looking to build muscle, boost brain development or support a healthy immune system, then you want to pump some Iron into your diet. Duck can help you do this because it contains more Iron per serving than Chicken, Turkey and even some cuts of beef. 

Duck is packed with essential nutrients

White Pekin Duck is an excellent source of essential nutrients such as vitamin E, niacin and selenium, with one serving providing more than 20 percent of a person’s daily recommended intake. Duck Meat is a much better source of vitamin K, vitamin A, and vitamins B1 and B2. 

Duck fat is better for you

Overall, Duck Fat is higher in Monounsaturated Fats that help lower LDL cholesterol than Saturated Fats, which can have a negative effect on blood cholesterol levels. This means Duck Fat’s nutritional profile is more similar to Olive Oil than other animal Fats. 

Many professional chefs love using Duck Fat in place of some Vegetable Oils because of its healthfulness, rich flavour and versatile cooking qualities.

Our Organic Ducklings come only from Organic Pekin strain parents bred specifically for the table.

In their custom-built Brooder for 14-17 days, our Organic Ducks stay warm and cosy until they are ready to forage outside and enjoy their own spectacular views over and across the mouth of the Exe to the Pebble Bed Heaths beyond.

So - with all that in mind - do have a look at some of our How to Cook/Related Recipes for some great ways to prepare your Godfreys Otter Valley Organic Whole Duck:

• Chinese Roast Duck
John Torode's crispy Duck makes an impressive, alternative Christmas centrepiece - or just a scrumptious Sunday treat - with plenty of leftovers!
Preparation time 20 mins : Cooking time 1 hrs 30 mins. Click here for Otter Valley Organic Duck
(Click here for recipe)

• Honey-Roasted Duck with Creamed Cauliflower
If you're making Sunday dinner for a small group - Curtis Stone's Duck is just right - it's full of flavour - and so much easier to cook than a big bird
Preparation time 15 mins : Cooking time 45 mins. Click here for Otter Valley Organic Duck
(Click here for recipe)

• Roast Duck with Marsala Gravy
Flavoured with Bay, Clementine and Five Spice “This crispy roast Duck is a fuss-free alternative to the traditional Sunday roast. ” - Jamie Oliver
Preparation / Cooking time 2 hrs 20 mins. Click here for Otter Valley Organic Duck
(Click here for recipe)

• Perfect Roast Duck with Bread Sauce
A roast Duck requires a little attention, but tastes sensational. Cold leftovers can be used in the finest of sandwiches or a warm salad.
Preparation time 2 hrs : Cooking time 2 hrs. Click here for Otter Valley Organic Duck
(Click here for recipe)

• Crispy Duck & Baked Apples
This rich, fruity recipe has just two ingredients - don't be put off by the cooking time, it's mostly walk-away time.
Preparation time 10 mins : Cooking time 4 hrs. Click here for Otter Valley Organic Duck
(Click here for recipe)

• Whole Roast Duck with Szechuan Sauce
This recipe pairs the Whole Duckin a spectacular Szechuan Black Beansauce. Carefully remove the seeds from the Chillis if you want less fire in your sauce.
Preparation / Cooking time 1 hr 40 mins. Click here for Otter Valley Organic Duck
(Click here for recipe)

• Crispy Orange and Maple Whole Fried Duck
The sweet notes of Maple Syrup and Orange complement the flavour of Duck perfectly. Deep-fried to ensure the flavours of the marinade are sealed in. Preparation / Cooking time 60 mins. Click here for Otter Valley Organic Duck
(Click here for recipe)

• Air Fryer Roast Duck
Air Fryer Roast Duck - easy to prepare, deliciously moist air fryer Duck with crispy skin and fantastic flavour. This golden Whole Roast Duck is perfect for special occasions!
Preparation time 5 mins : Cooking time 1hr 10 mins - plus resting. Click here for Otter Valley Organic Duck
(Click here for recipe)

So, whether you choose one of the recipes above - or are just inspired to explore further Otter Valley Organic Duck recipes - we hope we have given you plenty of food for thought - and new ways – and reasons - to enjoy our Otter Valley Organic Duck

Now live and fresh Online

Otter Valley Organic Ducks plus the full Godfreys Free Range Premium Quality Meats are now live on www.godfreys.co

Give it a Click

So why not give it a Click -  and experience a whole new way to enjoy Godfreys Free Range Premium Meats and Poultry - all week - or month long - by ordering from the comfort of your own home - or workplace - at a time that is convenient to you 

We do the rest - be it if you would prefer delivery direct to your door Nationwide - or at our Click and Collect Points in Highbury or Finsbury Park.

Bon Appétit!