Week 3
Weeks Shopping List:
2 x Free Range Lean Minced Beef £9.48
1 x Free Range Chicken Thighs £10.58
2 x Free Range Whole Chicken Legs £6.36
2 Free Range Pork Steaks £7.96
1 x Free Range Pork Mince £5.98
Total £40.36

Preparation time 15 mins
Cooking time 4 - 6 hrs 35 mins
Cooking time 4 - 6 hrs 35 mins
Throw a handful of ingredients in the Slow Cooker at the start of the day and this classic French Chicken Chasseur will be ready by the time you get home. Freezable
Click here for Chicken Thighs, Fresh Chicken Stock

Preparation time 5 mins
Cooking time 20 mins
Cooking time 20 mins
Jazz up Sausages with this spicy tomato Pasta. Freezable.
Click here for Directors Sausages

Preparation / Cooking time 4 hrs 30 mins
A bit of everything goes into this chilli to create the ultimate Winter warmer - Dark Chocolate, Lager and Worcestershire Sauce along with plenty of Herbs and Spices. Throw all the ingredients into a slow-cooker and let the Mince soak up the flavours for four hours
Click here for Lean Steak Mince

Preparation time 5 mins
Cooking time 9 mins
Cooking time 9 mins
These Air Fryer Pork Chops are Parmesan Crusted Pork Chops cooked in the air fryer and are delicious! Even better, these Pork Chops are Keto-friendly, low-carb, Paleo, and Whole 30 since the seasoning and shredded Cheese replace any breading.
Click here for Pork Steaks

Preparation/Cooking time 30 mins
Air Fryer roasted Chicken Leg Quarters that are seasoned and cooked to absolute perfection. No breading required. Ready in under 30 minutes.
Click here for Whole Chicken Legs

Preparation time 10 mins
Cooking time 25 mins
Cooking time 25 mins
This quick and easy Mexican Rice, Capsicum and healthy Beef Mince dish topped with Sour Cream and Avocado is the perfect weeknight dinner.
Click here for Lean Beef Mince

Preparation time 10 mins
Cooking time 20 mins.
Cooking time 20 mins.
Italian Sausage Pasta is an easy 30-minute meal made with simple ingredients! It's a perfect weeknight dinner to prepare for your family, kids, and friends. Everybody will love this restaurant-quality pasta dish!
Click here for Italian Salsiccia Sausages with Fennel