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Week 4

Weeks Shopping List:
1 x Braising Steak 500g £11.98
1 x Middle Neck of Lamb 500g £10.78
2 x Whole Chicken Legs 227g £6.36
1 x Pork Loin Chops 350g £6.18
1 x Directors Pork Mince 500g £5.98


Total £41.28
Preparation / Cooking time 2 hrs 20 mins
Inexpensive Cuts of Meat, like Lambs Neck, are best when braised low and slow. With a little love and coaxing, you can transform it into the most flavourful, buttery, and fork-tender piece of Meat.
Preparation time 15 mins
Cooking time 1 hr 15 mins
Make a batch of this comforting, freezer-friendly Chicken dish. If you're feeling fruity, fry cored Apple wedges in a knob of Butter until golden, then stir through before reheating.
Preparation time 30 mins
Cooking time 30 - 60 mins
Neck of Lamb is a cheaper cut of meat, but no less delicious if cooked long and slow with plenty of seasoning.
Preparation/Cooking time 30 mins
Air Fryer roasted Chicken Leg Quarters that are seasoned and cooked to absolute perfection. No breading required. Ready in under 30 minutes.
Preparation time 10 mins
Cooking time 15 mins
This speedy stir-fry is full of fabulous Asian flavours.
Preparation time 10 - 15 mins
Cooking time 2 hrs 20 mins
In Portugal this braise would be served with fried Potatoes or Rice, but it goes just as well with a pillow of buttery Mash. Freezable.
Preparation time 10 mins
Cooking time 50 mins
Throw your meat and veg into a pan with Italian-style flavourings and simply roast, for a no-fuss dinner
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